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Kyle Rose

You Are The Medicine

Be As You Are

I harness shamanic practises and sound, gained through deep study and personal experience, to guide others on their own individual path.

Free
Native Flute
Masterclass

Misty Mountain View

Whispers Of The Wind
Native Flute Mastery Course

Ancient Woodland Mountains with Golden Trees and River_edited_edited.jpg

The Ways I Work

Sound

Stag Drum 2_edited.jpg

Shamanic Healing

Native Flute Lessons

A thin little fungi mushroom with a pointed and rounded cap, in a field with mountains in

Plant Medicine Ceremonies

mountains-sunset-storm-sunlight-cliff-viewpoint-5k-8k-7000x4724-9043.jpg

Journey Mystery School

Testimonials

Shamanic Testimony

Free Native Flute Masterclass Tomorrow

I am sharing my free native flute masterclass at 11am tomorrow.

If you are a complete beginner or wanting to learn a new skill then this is for you.

Link on my website kylerose.co.uk

Big love Family

Free Native Flute Masterclass Tomorrow

I am sharing my free native flute masterclass at 11am tomorrow.

If you are a complete beginner or wanting to learn a new skill then this is for you.

Link on my website kylerose.co.uk

Big love Family

FREE FLUTE MASTERCLASS
Sunday 10th 11am - 12am
Link in bio and at kylerose.co.uk

We will go over Core skills and also intermediary skills to truly unlock the flute. Making a strong foundation and building on this to access more expression with this beauitful instrument.

Hope to see you there!

At the end of the Masterclass I will be sharing about my Native Flute Course “Whispers Of The Wind” which will run in September.

There will also be a discount code for all who attend the flute Masterclass!

Also this is my music in the background of this video 😊

Big Love 🫶🏾

FREE FLUTE MASTERCLASS
Sunday 10th 11am - 12am
Link in bio and at kylerose.co.uk

We will go over Core skills and also intermediary skills to truly unlock the flute. Making a strong foundation and building on this to access more expression with this beauitful instrument.

Hope to see you there!

At the end of the Masterclass I will be sharing about my Native Flute Course “Whispers Of The Wind” which will run in September.

There will also be a discount code for all who attend the flute Masterclass!

Also this is my music in the background of this video 😊

Big Love 🫶🏾

FREE Native Flute Masterclass
Date: Sunday 10th May
Time: 11am-12am

Visit link in my bio to register!!!

I’ve been playing this instrument for over 17 years, and what I’ve come to understand is that the flute is not just something you play, it’s something you build a relationship with.

In this masterclass, I’ll guide you through the foundations that actually matter. How to find your breath, shape your tone, and move from simple notes into something that feels alive and expressive. We’ll explore rhythm, texture, and techniques that take your playing beyond the basics and into something that carries depth.

The native flute has always been used for storytelling, ceremony, and connection. When you begin to understand how to play it properly, it becomes more than music. It becomes a way to settle your mind, drop into your body, and create special in the moment.

This space is for beginners and those already playing who want to go further, refine their sound, and develop a more grounded, confident way of playing

See you there 🙏🏾💫

FREE Native Flute Masterclass
Date: Sunday 10th May
Time: 11am-12am

Visit link in my bio to register!!!

I’ve been playing this instrument for over 17 years, and what I’ve come to understand is that the flute is not just something you play, it’s something you build a relationship with.

In this masterclass, I’ll guide you through the foundations that actually matter. How to find your breath, shape your tone, and move from simple notes into something that feels alive and expressive. We’ll explore rhythm, texture, and techniques that take your playing beyond the basics and into something that carries depth.

The native flute has always been used for storytelling, ceremony, and connection. When you begin to understand how to play it properly, it becomes more than music. It becomes a way to settle your mind, drop into your body, and create special in the moment.

This space is for beginners and those already playing who want to go further, refine their sound, and develop a more grounded, confident way of playing

See you there 🙏🏾💫

Journey To The Stag
Masterclass

Sunday 1st March
11.00am-1.30pm

This is an online experience designed to help you connect, in a grounded and intentional way, with the Spirit Guide of the Stag.

We will explore the myths, symbolism, and ancestral stories surrounding the stag, and look at what this archetype has meant across cultures and time.

We will then close with a guided shamanic journey, giving you space to meet and form your own relationship with the Spirit of the Stag.

The Stag carries themes of totality, balance, steady strength, protection, and alignment.

Spring is the right time for this work. As the new year truly begins, you are invited to stand taller, choose your direction, and meet the strength that is already within you.

KyleRose.co.uk/stag-masterclass to learn more!

Big Love 💙

Journey To The Stag
Masterclass

Sunday 1st March
11.00am-1.30pm

This is an online experience designed to help you connect, in a grounded and intentional way, with the Spirit Guide of the Stag.

We will explore the myths, symbolism, and ancestral stories surrounding the stag, and look at what this archetype has meant across cultures and time.

We will then close with a guided shamanic journey, giving you space to meet and form your own relationship with the Spirit of the Stag.

The Stag carries themes of totality, balance, steady strength, protection, and alignment.

Spring is the right time for this work. As the new year truly begins, you are invited to stand taller, choose your direction, and meet the strength that is already within you.

KyleRose.co.uk/stag-masterclass to learn more!

Big Love 💙

Riding the Drum

In our practice of Shamanism we look to play the drum until we reach an ecstatic state of trance. Coupled with this we use or voice to open sonic portals of potential. Intentionally Singing for guides, ancestors and spirits, allowing us to dictate where energy goes and how it flows.

Allowing us to interact and create new paths of consciousness with the subtle energetic realities.

My “Journey to the Stag” Masterclass airs this Sunday.

For those interested in how to create a shamanic relationship with spirits link is in my bio.

Big Love 💙

Riding the Drum

In our practice of Shamanism we look to play the drum until we reach an ecstatic state of trance. Coupled with this we use or voice to open sonic portals of potential. Intentionally Singing for guides, ancestors and spirits, allowing us to dictate where energy goes and how it flows.

Allowing us to interact and create new paths of consciousness with the subtle energetic realities.

My “Journey to the Stag” Masterclass airs this Sunday.

For those interested in how to create a shamanic relationship with spirits link is in my bio.

Big Love 💙

Industrial life trained us to listen outward, not inward. To screens, to deadlines, to artificial light. Not to natural law. Not to intuition. Not to weather patterns. Not to elders or the Animals. So it feels like something was has been lost, when in truth we are just not putting our attention into these things.

Learn to reconnect with your relationship to life and how to bring back the wisdom of nature beginning with the Stag.

Journey to The Stag

Find out more on KyleRose.co.uk/stag-masterclass

1st March 2026
11am-1.30pm

Blessings on your journey and stay grounded in this crazy time.

💙✊🏾

Industrial life trained us to listen outward, not inward. To screens, to deadlines, to artificial light. Not to natural law. Not to intuition. Not to weather patterns. Not to elders or the Animals. So it feels like something was has been lost, when in truth we are just not putting our attention into these things.

Learn to reconnect with your relationship to life and how to bring back the wisdom of nature beginning with the Stag.

Journey to The Stag

Find out more on KyleRose.co.uk/stag-masterclass

1st March 2026
11am-1.30pm

Blessings on your journey and stay grounded in this crazy time.

💙✊🏾

“Commitment is a choice you make every day, not a feeling you chase.“- Rumi

My Love

I’m so deeply grateful for this journey we’ve shared and all that is to come.

What drew me to you, was the lightness and depth we hold together.

That dance of balance has allowed us to move through so much in this world.

I will forever humble myself at the altar of Love.

And stretch to meet its edges.

I love you always 🌹

@ashleigh__paige_

“Commitment is a choice you make every day, not a feeling you chase.“- Rumi

My Love

I’m so deeply grateful for this journey we’ve shared and all that is to come.

What drew me to you, was the lightness and depth we hold together.

That dance of balance has allowed us to move through so much in this world.

I will forever humble myself at the altar of Love.

And stretch to meet its edges.

I love you always 🌹

@ashleigh__paige_

Journey to the Stag
Shamanic Masterclass
1st March 11.am-1.30pm Uk Time

For more info go to below website
KyleRose.co.uk/stag-masterclass

To consciously choose what we want to be influenced by is our role.

“Cure yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself, with beautiful love, and always remember: you are the medicine.” – Maria Sabina

Big Love family 🫶🏾

Journey to the Stag
Shamanic Masterclass
1st March 11.am-1.30pm Uk Time

For more info go to below website
KyleRose.co.uk/stag-masterclass

To consciously choose what we want to be influenced by is our role.

“Cure yourself with the light of the sun and the rays of the moon. With the sound of the river and the waterfall. With the swaying of the sea and the fluttering of birds. Heal yourself, with beautiful love, and always remember: you are the medicine.” – Maria Sabina

Big Love family 🫶🏾

Wow, what a journey this life is.

We rush from thing to thing to trying make sense of ourselves. But when I reflect, when I’m feeling the most simple is the time it all seems to make sense.

This is why I love playing the flute, it supports me in simplifying my mind. Is so easy to play so everyone can enjoy it!

So grateful to share my life and experiences with you all.

This is an Irish whistle but I will be bringing out a native flute course in the months to come.

This instrument has done more for me than I can describe and after years of having private students I feel it’s time to share with a larger audience.

Big love 💙

“Whispers of the wind”
Native Flute Course
3rd May

Wow, what a journey this life is.

We rush from thing to thing to trying make sense of ourselves. But when I reflect, when I’m feeling the most simple is the time it all seems to make sense.

This is why I love playing the flute, it supports me in simplifying my mind. Is so easy to play so everyone can enjoy it!

So grateful to share my life and experiences with you all.

This is an Irish whistle but I will be bringing out a native flute course in the months to come.

This instrument has done more for me than I can describe and after years of having private students I feel it’s time to share with a larger audience.

Big love 💙

“Whispers of the wind”
Native Flute Course
3rd May

What a beautiful night it was last Sunday! I was praying to the sub bass and feeling it ripple over my body really moved a lot for me.

Giving thanks to the incredible community of @acecollectiv for weaving a night of deep energy transitioning as we move into Spring from Winter.

It was a deep pleasure to work with @osarasound & @phoebes_path. The sound journey was powerful and felt like it moved a lot collectively. Such a pleasure to weave with these incredible humans. Phoebes tea ceremony and voice was astounding and Osara felt like he summoned his ancestors to work through him in his transmission with the drum.

Also giving thanks to @jade_amaia for supporting us, her energy is always so grounded and soothing.

I am sharing an online masterclass to support those who join in connecting with the Stag Spirit of the British Isles. It will incorporate a shamanic journey to find your Stag Spirit Helper as well as much more.

Details in my bio!

Wishing you all a nourished transition into spring!

💙

What a beautiful night it was last Sunday! I was praying to the sub bass and feeling it ripple over my body really moved a lot for me.

Giving thanks to the incredible community of @acecollectiv for weaving a night of deep energy transitioning as we move into Spring from Winter.

It was a deep pleasure to work with @osarasound & @phoebes_path. The sound journey was powerful and felt like it moved a lot collectively. Such a pleasure to weave with these incredible humans. Phoebes tea ceremony and voice was astounding and Osara felt like he summoned his ancestors to work through him in his transmission with the drum.

Also giving thanks to @jade_amaia for supporting us, her energy is always so grounded and soothing.

I am sharing an online masterclass to support those who join in connecting with the Stag Spirit of the British Isles. It will incorporate a shamanic journey to find your Stag Spirit Helper as well as much more.

Details in my bio!

Wishing you all a nourished transition into spring!

💙

With our attention constantly being pulled in different directions, how do we find our way back to clarity?

Reconnecting with nature is crucial to this process.

As it reminds us of what and who we are, not what we can just attain.

Join the first masterclass of the @journey_mystery_school

Learn to connect with the Spirit of The Stag

🦌💙

With our attention constantly being pulled in different directions, how do we find our way back to clarity?

Reconnecting with nature is crucial to this process.

As it reminds us of what and who we are, not what we can just attain.

Join the first masterclass of the @journey_mystery_school

Learn to connect with the Spirit of The Stag

🦌💙

Music has always been my way of touching something beyond myself. I did not know, at the time, that it would become my doorway into shamanism.

I watched it work quietly in my own family. We gathered on Sundays and felt more alive together through song. At funerals we sang and in doing so gave ourselves permission to feel the full weight of grief. Music held us when words could not.

Only later did I understand what was really happening. Music allowed us to stay connected to our emotions and through that, to spirit.

I sometimes see a misunderstanding in certain new age spaces where emotions are treated as something to rise above or leave behind. With age, I have come to see the opposite. When emotions are honestly felt, without drowning in them or suppressing them, they become fuel. They keep us in relationship with the world rather than separate from it.

Shamanism helped me understand how music and emotion can be channelled with intelligence and care. Not as indulgence, but as a way of shaping a new path for ourselves and for others.

If you feel drawn to explore this, I offer 1 to 1 shamanic healing sessions from my studio, and I am also holding an online masterclass called “Journey to The Stag”. In it, I will guide people through the shamanic drum journey as a way to connect with deeper layers of themselves.

You can find out more at KyleRose.co.uk

Big Love Family 💙

📸 - @soulfocus_media

Music has always been my way of touching something beyond myself. I did not know, at the time, that it would become my doorway into shamanism.

I watched it work quietly in my own family. We gathered on Sundays and felt more alive together through song. At funerals we sang and in doing so gave ourselves permission to feel the full weight of grief. Music held us when words could not.

Only later did I understand what was really happening. Music allowed us to stay connected to our emotions and through that, to spirit.

I sometimes see a misunderstanding in certain new age spaces where emotions are treated as something to rise above or leave behind. With age, I have come to see the opposite. When emotions are honestly felt, without drowning in them or suppressing them, they become fuel. They keep us in relationship with the world rather than separate from it.

Shamanism helped me understand how music and emotion can be channelled with intelligence and care. Not as indulgence, but as a way of shaping a new path for ourselves and for others.

If you feel drawn to explore this, I offer 1 to 1 shamanic healing sessions from my studio, and I am also holding an online masterclass called “Journey to The Stag”. In it, I will guide people through the shamanic drum journey as a way to connect with deeper layers of themselves.

You can find out more at KyleRose.co.uk

Big Love Family 💙

📸 - @soulfocus_media

Journey To The Stag Masterclass
Sunday 1st March
11am-1.30pm

This masterclass is an invitation back to steadiness, strength, and right relationship with yourself and the land.

Journey To The Stag Masterclass is a grounded space to explore Shamanism, deep masculine presence, history, myth and symbolism, and working with a spirit animal to support your daily life.

If that calls to you, follow the link in my bio to register

Big Love 💙

Journey To The Stag Masterclass
Sunday 1st March
11am-1.30pm

This masterclass is an invitation back to steadiness, strength, and right relationship with yourself and the land.

Journey To The Stag Masterclass is a grounded space to explore Shamanism, deep masculine presence, history, myth and symbolism, and working with a spirit animal to support your daily life.

If that calls to you, follow the link in my bio to register

Big Love 💙

Grateful I get to share this path with my Son.

So much more to come but really content with what is here now.

🫶🏾🕊️🙏🏾✨

Grateful I get to share this path with my Son.

So much more to come but really content with what is here now.

🫶🏾🕊️🙏🏾✨

33 cycles round the Sun

Give thanks to life and all it shares with me. Very grateful to be at this chapter with so much abundant beauty present.

I made this flute myself and it has stag antler as a block. It felt poignant to play this flute on my bday as I am going to be sharing a masterclass on shamanically relating to the Stag soon. So stay tuned ☺️

Wishing you well on this next years journey family 💙

33 cycles round the Sun

Give thanks to life and all it shares with me. Very grateful to be at this chapter with so much abundant beauty present.

I made this flute myself and it has stag antler as a block. It felt poignant to play this flute on my bday as I am going to be sharing a masterclass on shamanically relating to the Stag soon. So stay tuned ☺️

Wishing you well on this next years journey family 💙

I’ve been reflecting this month and I’m really grateful for how well my Shamanic Healing has gone this year.

Not only has it brought me abundance (in more ways than one) but it has supported so many people on their journey.

Being able to share life changing experiences for others is a very beautiful thing. It constantly reminds me of what I know is possible in this life and I thank God for that.

Wishing you a good journey into this next chapter of the year, as the Sun begins his long journey Home 🌞

I’ve been reflecting this month and I’m really grateful for how well my Shamanic Healing has gone this year.

Not only has it brought me abundance (in more ways than one) but it has supported so many people on their journey.

Being able to share life changing experiences for others is a very beautiful thing. It constantly reminds me of what I know is possible in this life and I thank God for that.

Wishing you a good journey into this next chapter of the year, as the Sun begins his long journey Home 🌞

Jai Shiva!

💙💫

@chantressseba

Jai Shiva!

💙💫

@chantressseba

To stand in your shape always threatens someone invested in your silence.

Stepping into your purpose and owning your abilities can feel uncomfortable because it changes how others see you. I have noticed that when I take up my full space, my light can make some people uneasy.

But this path has helped me see who is truly meant to be close. The ones who want you to grow and be your whole self are the ones worth giving your time to.

Family can sometimes encourage us to shrink, even without meaning to. We can still care for them, while staying aware of who we give our energy to. My time is precious, and I know the influence others have on me is strong because I am sensitive to this world.

There is something powerful and beautiful about learning to speak your truth and be who you really are.

Follow your intuition

💙

To stand in your shape always threatens someone invested in your silence.

Stepping into your purpose and owning your abilities can feel uncomfortable because it changes how others see you. I have noticed that when I take up my full space, my light can make some people uneasy.

But this path has helped me see who is truly meant to be close. The ones who want you to grow and be your whole self are the ones worth giving your time to.

Family can sometimes encourage us to shrink, even without meaning to. We can still care for them, while staying aware of who we give our energy to. My time is precious, and I know the influence others have on me is strong because I am sensitive to this world.

There is something powerful and beautiful about learning to speak your truth and be who you really are.

Follow your intuition

💙

The journey of the Flute

The beautiful thing about the native flute is how its simplicity opens the door to real transformation. At first the instrument feels gentle and approachable, but once a few core techniques settle into your hands and breath, everything begins to shift. What starts as basic melodies suddenly gains texture, emotion and depth.

With a little time, steady practice and a willingness to learn some techniques from a sufficient teacher, you move naturally from beginner to intermediate, and eventually into a place that feels almost professional.

Not because it is complicated, but because the flute rewards presence, patience and touch.

There is so much more to explore on this subject, and I will be sharing it soon

Big Love 💙

The journey of the Flute

The beautiful thing about the native flute is how its simplicity opens the door to real transformation. At first the instrument feels gentle and approachable, but once a few core techniques settle into your hands and breath, everything begins to shift. What starts as basic melodies suddenly gains texture, emotion and depth.

With a little time, steady practice and a willingness to learn some techniques from a sufficient teacher, you move naturally from beginner to intermediate, and eventually into a place that feels almost professional.

Not because it is complicated, but because the flute rewards presence, patience and touch.

There is so much more to explore on this subject, and I will be sharing it soon

Big Love 💙

There’s nothings quite like that feeling when you are completely present in the moment and you start to forget all the messy humanness of life.

So grateful music has always been that space for me where I can tune in but also share my presence with family.

Big love Family 💙

There’s nothings quite like that feeling when you are completely present in the moment and you start to forget all the messy humanness of life.

So grateful music has always been that space for me where I can tune in but also share my presence with family.

Big love Family 💙

I feel like it’s time for my yearly Lord of the Rings rewatch.

There is something about it that just feels like coming home.

Those stories have shaped film and literature in a way few others have.

They keep offering a sense of hope, wonder, adventure and a knowing that the good acts are important no matter how big or small they may seem.

🧙🏾‍♂️

I feel like it’s time for my yearly Lord of the Rings rewatch.

There is something about it that just feels like coming home.

Those stories have shaped film and literature in a way few others have.

They keep offering a sense of hope, wonder, adventure and a knowing that the good acts are important no matter how big or small they may seem.

🧙🏾‍♂️

I feel that a lot times healing is in done in and through relationship. Relationship to others and ultimately relationship to yourself.

Big emotional releases can look powerful, but they are can sometimes be overwhelming. Healing does not come from pouring everything out. It comes from learning to truly inhabit yourself. Your wounds do not need intensity. They need presence.

Those dramatic moments can feel meaningful, yet they do not always create real change. They can overstimulate you, push you into collapse, and leave the old body memories exactly where they were. This is why someone can spend years doing “the work,” collecting cathartic experiences, feeling different for a moment, but still living with the same freeze or flight patterns. On the outside it looks committed. On the inside it can be dissociated. Not because they failed, but because no one taught them the part of healing that actually rewires a system, building capacity, moving in the right sequence, attuning to what is happening, and completing the unfinished responses in the body.

The deepest healing is not loud. It is steady. It is relational. It is lived through the whole system. And when the body, emotions, relationships, and development finally line up, life no longer feels like constant survival.

Big Love 💙

@ashleigh__paige_

📸 - @danniellajaine @lensfaery

I feel that a lot times healing is in done in and through relationship. Relationship to others and ultimately relationship to yourself.

Big emotional releases can look powerful, but they are can sometimes be overwhelming. Healing does not come from pouring everything out. It comes from learning to truly inhabit yourself. Your wounds do not need intensity. They need presence.

Those dramatic moments can feel meaningful, yet they do not always create real change. They can overstimulate you, push you into collapse, and leave the old body memories exactly where they were. This is why someone can spend years doing “the work,” collecting cathartic experiences, feeling different for a moment, but still living with the same freeze or flight patterns. On the outside it looks committed. On the inside it can be dissociated. Not because they failed, but because no one taught them the part of healing that actually rewires a system, building capacity, moving in the right sequence, attuning to what is happening, and completing the unfinished responses in the body.

The deepest healing is not loud. It is steady. It is relational. It is lived through the whole system. And when the body, emotions, relationships, and development finally line up, life no longer feels like constant survival.

Big Love 💙

@ashleigh__paige_

📸 - @danniellajaine @lensfaery

When I first reached for the flute, I could not explain the reason. I only knew that its sound touched a quiet place inside me, a place that felt warm and familiar.

Listening to our intuition tends to move the same way. You do not always understand why you lean toward something. You just recognise the steady feeling that rises when a choice is right for you in that moment.

As I have continued to follow those small inner nudges, I have grown more settled in my life and in the work I offer. It has helped me feel more rooted in the path I walk.

The mind can scatter us in many directions, but the body brings us back. In the body we remember how to simply be who we are.

Big Love 💙

When I first reached for the flute, I could not explain the reason. I only knew that its sound touched a quiet place inside me, a place that felt warm and familiar.

Listening to our intuition tends to move the same way. You do not always understand why you lean toward something. You just recognise the steady feeling that rises when a choice is right for you in that moment.

As I have continued to follow those small inner nudges, I have grown more settled in my life and in the work I offer. It has helped me feel more rooted in the path I walk.

The mind can scatter us in many directions, but the body brings us back. In the body we remember how to simply be who we are.

Big Love 💙

Trust in the Process

I feel a deep gratitude for the way life has guided me into this work. Supporting people to connect more fully with their own reality, their bodies and their inner world continues to be a genuine honour. The reflections and reviews I have received lately have only strengthened my understanding of why I have always been drawn to share the Shamanic Craft.

Throughout December and January, I am offering a discount for all new clients looking for Shamanic Healing. These winter months can be challenging for many, and I believe in making support more accessible when it is most needed.

Stepping into fatherhood has shaped the way I hold space for others. There is a new softness and steadiness that I recognise in myself, a layer of ease that feels natural to share. Being in a relationship where the shamanic path is understood and supported has also been a blessing. I look forward to the day my son can walk this path in his own way. Watching the way he already engages with the natural world, especially the trees, reminds me of what first called me here.

Wishing you well on your own journey. If you ever feel called to speak about this work or anything really. Please reach out. I would love to have more casual conversations about this stuff.

Big Love 💙

Trust in the Process

I feel a deep gratitude for the way life has guided me into this work. Supporting people to connect more fully with their own reality, their bodies and their inner world continues to be a genuine honour. The reflections and reviews I have received lately have only strengthened my understanding of why I have always been drawn to share the Shamanic Craft.

Throughout December and January, I am offering a discount for all new clients looking for Shamanic Healing. These winter months can be challenging for many, and I believe in making support more accessible when it is most needed.

Stepping into fatherhood has shaped the way I hold space for others. There is a new softness and steadiness that I recognise in myself, a layer of ease that feels natural to share. Being in a relationship where the shamanic path is understood and supported has also been a blessing. I look forward to the day my son can walk this path in his own way. Watching the way he already engages with the natural world, especially the trees, reminds me of what first called me here.

Wishing you well on your own journey. If you ever feel called to speak about this work or anything really. Please reach out. I would love to have more casual conversations about this stuff.

Big Love 💙

When we look out at the world today, it is easy to feel as though the stories of our people have slipped through our fingers. Yet the thread that ties us to our ancestors has never been fully severed. It lives in what we choose to do. Our thoughts guide us, but it is our actions that root us in the material world and give shape to our connection with those who came before us.

If we want to understand our ancestors, we can begin by doing the things they once did. Their lives were expressed through the skills they learned, the celebrations they held, the crafts they mastered, and the ways they related to the land and to each other. Maybe your ancestors wove, cooked over open fires, sang folk songs, tended the soil, or gathered for yearly rites that carried meaning deeper than words. When we take part in these same practices, even in small ways, we start to sense what shaped them and, in turn, what shapes us.

Our ancestors’ actions helped bring us into being, and our actions will one day shape the lives of those who follow after us. By reclaiming the things they made, celebrated, and lived through, we begin to understand not only where we come from, but also where we are going.

When we look out at the world today, it is easy to feel as though the stories of our people have slipped through our fingers. Yet the thread that ties us to our ancestors has never been fully severed. It lives in what we choose to do. Our thoughts guide us, but it is our actions that root us in the material world and give shape to our connection with those who came before us.

If we want to understand our ancestors, we can begin by doing the things they once did. Their lives were expressed through the skills they learned, the celebrations they held, the crafts they mastered, and the ways they related to the land and to each other. Maybe your ancestors wove, cooked over open fires, sang folk songs, tended the soil, or gathered for yearly rites that carried meaning deeper than words. When we take part in these same practices, even in small ways, we start to sense what shaped them and, in turn, what shapes us.

Our ancestors’ actions helped bring us into being, and our actions will one day shape the lives of those who follow after us. By reclaiming the things they made, celebrated, and lived through, we begin to understand not only where we come from, but also where we are going.

The Portal of Pain

This season brings up a lot for us all to digest, be gentle with ourselves and come back to the things which comfort us.

Big Love Family 💙

The Portal of Pain

This season brings up a lot for us all to digest, be gentle with ourselves and come back to the things which comfort us.

Big Love Family 💙

I’m really grateful that I get to share my music and energy in such sacred and beauitful spaces.

Because playing in sacred buildings brings a quiet power to music and gatherings. The sound seems to travel differently, almost as if the walls hold an old understanding that listens and answers. Even the softest notes feel fuller, and the whole moment carries a weight that is hard to explain but easy to feel.

There is a sense of calm that settles over everyone inside these places. People breathe a little slower, pay attention a little more, and allow themselves to sink into the experience. It is as if the building invites you to pause and remember why you are there.

Events held in these spaces often leave a stronger impression. Long after the final sound fades, something lingers. A kind of warmth that stays with you, reminding you that certain places can shape a moment in ways nothing else can.

Look forward to sharing more in these spaces with @osarasound and @acecollectiv at the @themountwithout_events

We are holding an all day New Years Day gathering on the 1st of January. If you would like to feel connected to community please come along

Big Love 💙

@chantressseba
@heartfirenl

#chantressseba #amsterdam

I’m really grateful that I get to share my music and energy in such sacred and beauitful spaces.

Because playing in sacred buildings brings a quiet power to music and gatherings. The sound seems to travel differently, almost as if the walls hold an old understanding that listens and answers. Even the softest notes feel fuller, and the whole moment carries a weight that is hard to explain but easy to feel.

There is a sense of calm that settles over everyone inside these places. People breathe a little slower, pay attention a little more, and allow themselves to sink into the experience. It is as if the building invites you to pause and remember why you are there.

Events held in these spaces often leave a stronger impression. Long after the final sound fades, something lingers. A kind of warmth that stays with you, reminding you that certain places can shape a moment in ways nothing else can.

Look forward to sharing more in these spaces with @osarasound and @acecollectiv at the @themountwithout_events

We are holding an all day New Years Day gathering on the 1st of January. If you would like to feel connected to community please come along

Big Love 💙

@chantressseba
@heartfirenl

#chantressseba #amsterdam

What a joy it is to witness and take part in a movement rooted in genuine loving consciousness. This is the kind of medicine the world needs, a shift that makes it natural and even admirable to live with love and to openly honour the divine.

Remembering our shared unity is essential. We have spent too long emphasising separation, and no fear based narrative can undo the truth that we are one. Integration takes time, but persistence and love always prevail.

London carries many layers of energy, and the sheer number of warm, multicultural connections I experienced that day was uplifting. Travelling to different countries has only deepened my appreciation for home, because London holds an extraordinary mix of cultures, colours, and stories. It is a beautiful reminder of what diversity can look like when it is lived fully.

It is easy to judge others, yet the old teaching still stands. When we point a finger at someone else, there are three pointing back at us.

Creating from sincerity, kindness, and love is what this world needs now. Not more division.

It’s a deep deep honour to share my service to the world with these beauitful people.

Big love, family 💙

@chantressseba

What a joy it is to witness and take part in a movement rooted in genuine loving consciousness. This is the kind of medicine the world needs, a shift that makes it natural and even admirable to live with love and to openly honour the divine.

Remembering our shared unity is essential. We have spent too long emphasising separation, and no fear based narrative can undo the truth that we are one. Integration takes time, but persistence and love always prevail.

London carries many layers of energy, and the sheer number of warm, multicultural connections I experienced that day was uplifting. Travelling to different countries has only deepened my appreciation for home, because London holds an extraordinary mix of cultures, colours, and stories. It is a beautiful reminder of what diversity can look like when it is lived fully.

It is easy to judge others, yet the old teaching still stands. When we point a finger at someone else, there are three pointing back at us.

Creating from sincerity, kindness, and love is what this world needs now. Not more division.

It’s a deep deep honour to share my service to the world with these beauitful people.

Big love, family 💙

@chantressseba

PTSD
Post Traumatic Stage Disorder

We often hear about the highs of performing, the exhilarating moments that look flawless from the outside. What we rarely speak about are the quieter realities that follow.

After standing in front of thousands of people, riding that wave of sound and energy, you come home to four still walls. The contrast can feel surreal. You go from overwhelming stimulation and huge dopamine spikes to sudden silence, and the comedown can be disorientating.

It is not that the experience isn’t incredible. It absolutely is. These moments on stage are some of the most powerful of my life. But “normal” shifts after you taste that level of intensity. You feel the need for stability and human connection, yet a part of you longs to be back out there, expanded, stretched open by that feeling only performing gives. Especially with how spirituality expanded the types of ceremonies I’ve experienced are.

As Einstein said, for every action there is an equal and opposite reaction. The thrill has a shadow, and both are part of the same truth. I fully understand why some artists struggle to reintegrate after peak experiences. I have a deeper sympathy for anyone whose path is shaped by these extremes.

This isn’t a complaint, just a clarification. Social media often sells us perfection and leaves us feeling inadequate or hungry for more. Life isn’t meant to be perfect. It is meant to be real. And its messiness carries its own kind of beauty once we allow ourselves to see it.

I love this life, I love my family, and I look forward to surrendering more fully to whatever comes next.

Be well on journey Family 💙🌀

PTSD
Post Traumatic Stage Disorder

We often hear about the highs of performing, the exhilarating moments that look flawless from the outside. What we rarely speak about are the quieter realities that follow.

After standing in front of thousands of people, riding that wave of sound and energy, you come home to four still walls. The contrast can feel surreal. You go from overwhelming stimulation and huge dopamine spikes to sudden silence, and the comedown can be disorientating.

It is not that the experience isn’t incredible. It absolutely is. These moments on stage are some of the most powerful of my life. But “normal” shifts after you taste that level of intensity. You feel the need for stability and human connection, yet a part of you longs to be back out there, expanded, stretched open by that feeling only performing gives. Especially with how spirituality expanded the types of ceremonies I’ve experienced are.

As Einstein said, for every action there is an equal and opposite reaction. The thrill has a shadow, and both are part of the same truth. I fully understand why some artists struggle to reintegrate after peak experiences. I have a deeper sympathy for anyone whose path is shaped by these extremes.

This isn’t a complaint, just a clarification. Social media often sells us perfection and leaves us feeling inadequate or hungry for more. Life isn’t meant to be perfect. It is meant to be real. And its messiness carries its own kind of beauty once we allow ourselves to see it.

I love this life, I love my family, and I look forward to surrendering more fully to whatever comes next.

Be well on journey Family 💙🌀

And that’s it.

As one chapter ends another one begins.

So grateful to the memories and experiences I’ve been a part of this year. It’s been magical and humbling.

Giving thanks to all those I met on this journey and those I’m yet to meet.

We are one 💙

@chantressseba

📸 - @_sacred_aura_

And that’s it.

As one chapter ends another one begins.

So grateful to the memories and experiences I’ve been a part of this year. It’s been magical and humbling.

Giving thanks to all those I met on this journey and those I’m yet to meet.

We are one 💙

@chantressseba

📸 - @_sacred_aura_

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