
12 week mentorship
Imagine having a proven guide who walks with you on your life journey, helping you where ever is required—mind, body, and spirit.
I’m here to support you not just with practical advice on healing your nervous system and aligning your lifestyle with your purpose, but also by helping you connect with your deeper relationship with self. Through practices rooted in ancient cultures and modern science, we’ll work together to create personal freedom and increase your vitality. Having a daily or weekly practice that grounds you, aligns you with your true purpose and helps you bring life and flow into your being is key.
You Are your own healer
When we embody this whole heartedly, we are free.
Your subconscious directs you to the path of your purpose. When we know our personal path we can access a deeper truth, healing and awareness. However, we haven't been taught how to communicate with this part of ourselves, so we must learn its language to gain access to it. Having a conscious communication with our subconscious can be mysterious and difficult to say the least. Together we will use self discovery tools to come to terms with aspects of your life you need more clarity on. Then take action through a plan we create.
We will create a plan that works for you personally, this will include:-
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Regular check ins to understand how and where we will put effort in.
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Consultation to access your general health. How to create a balance between work and rest, so you can sustain the life you want to live.
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Purpose and Passion: We'll explore your true calling, helping you align your daily life with your deepest values and passions. This ensures that your life feels meaningful and connected to the areas you would like to grow in.
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Daily Practices: Powerful rituals like grounding exercises, breathwork, meditation, or connecting with nature that keep you centred and focused.
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Holistic Health: We'll look at your well-being from all angles—physical, mental, and spiritual. This might involve creating a plan to move more or physical cleansing practices that keep you balanced and vibrant.
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Spiritual Guidance: Exploring the wisdom of shamanism and spirituality to help you understand and overcome the challenges you face, and to find balance in your life, divination will be included.
What the session may include
Purpose Visioning
Shamanism
Sound Therapy
Grounding Practises
Nature Rituals
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Plant Medicine
Holisitc Health
Guided Meditation
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Guided Activations
Breathwork
Holistic health is a very personal journey to all of us, so I tailor the sessions solely around what you individually require.
Sessions will be in person or online.